Soft Tissue Remedial Therapist
Specialised and advanced remedial therapy to relieve every day muscular pain and injury. Helping you to achieve optimum muscular and skeletal health for a balanced and healthy well-being.
Treatments: Remedial therapy: to relieve every day aches, pains,injuries, joint and muscular conditions. Remedial Pilates - gentle corrective exercises which strengthen your core and aid in relieving backache and muscular and joint pain. Sports Massage: for prevention, treatment and rehabilitation of injuries, pre/post activity e.g.marathons, achieving optimal muscle function and health: beneficial for everyone, not just athletes. Pregnancy and postnatal massage: working sensitively to address muscular discomfort experienced during this time. Also offers a chance to relax and unwind with soothing and calming techniques. Manual Lymphatic Drainage: is a gentle and deeply relaxing treatment which strengthens the immune and can provide relief from chronic conditions such as sinusitis, hay fever, migraines, arthritis,fibromyalgia, chronic fatigue syndrome, M.E. pregnancy symptoms, oedema (fluid retention, swelling) and lymphoedema. Just some of the benefits: Provides relaxation and promotes a healthy physical and emotional well-being Provides pain and tension relief encouraging natural endorphins Increases mobility, flexibility and range of movement Strengthens the immune system and improves healing Improves posture and postural complaints Increase energy levels and vitality Breakdowns and remodels knots and scar tissue post injury or surgery Encourages circulation and lymphatic flow, reduces swelling, increases oxygen and essential nutrients Improves overall performance and focus in daily activities & social or competitive sport Just some of the conditions treatment can help with: Osteoarthritis, sciatica, whiplash, headaches, digestive complaints, insomnia, anxiety, rheumatoid arthritis, frozen shoulder, nerve impingement, carpel tunnel syndrome, repetitive strain injury, TMJ, strains, sprains, immune conditions, muscular & joint pains; back, knee, hip, ankle, wrist. Biomechanical changes due to injury, poor posture, pre/post-surgery i.e. knee replacements, pregnancy and postnatal changes. Call or email Joanna for a pre consultation. More information can be found at www.whitefeathertherapies.com and at White Feather Therapies on face book. I look forward to meeting and treating you.
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